Kayla Itsines Review
26/f - 5'5, 128 - four more weeks to go of kayla itsines' guide...personally not seeing much change? : r/progresspics
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5'2” One month of doing Mark Carroll's gen pop guide. Two months to go. SW: 138.8 lbs CW: not sure (don't own a scale due to uneven floors in apt). GW:110 lbs. :
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BIKINI BODY GUIDE 1
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Sharing bad experience hiring social media influencer (Mark Carroll) for comp prep charging 4000$ AUD for 12 weeks , finally blaming my metabolism n bodyshaming when his formulas n methods didn't work.
:format(jpeg)/cdn.vox-cdn.com/uploads/chorus_image/image/49697645/GettyImages-513162366.0.jpg "My 12 Weeks with Bikini Body Guide - Vox")
My 12 Weeks with Bikini Body Guide - Vox
![F/22/5'4 [125 > 124 = 1 lb] I finished all 16 weeks of BBG and couldn't be happier with the results!! : r/progresspics](https://external-preview.redd.it/sDRqy0oKFYgWf3G37oqqAuAEaiqRbccEHGhJENMvLKI.jpg?auto=webp&s=77ce9c98549ded03272cdf3b14d5f907003c6615 "F/22/5'4 [125 > 124 = 1 lb] I finished all 16 weeks of BBG and couldn't be happier with the results!! : r/progresspics")
F/22/5'4 [125 > 124 = 1 lb] I finished all 16 weeks of BBG and couldn't be happier with the results!! : r/progresspics
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/5HWWA7E5XKN4QBFQ2ABOQQWKA4.jpg "Can you really get this bikini body in just 12 weeks? We put #thekaylamovement to the test - NZ Herald")
Can you really get this bikini body in just 12 weeks? We put #thekaylamovement to the test - NZ Herald
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Kandice Sinclair (crooksncooks) - Profile | Pinterest
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